Consultation
Talk through your activity, goals and any areas of discomfort before treatment begins.
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01 · For active bodies
Sports Massage
Focused massage for active people, shaped around training, movement and the areas that need the most attention.
About the treatment
A treatment shaped around your body.
Sports massage is a focused treatment for people who train, compete or simply ask a lot of their bodies. Villy begins with a full consultation and shapes the session around your activity level, current concerns and areas of muscular tension.
It is not only for athletes. The treatment can be adapted for physically demanding work, regular exercise, postural imbalance or persistent tightness. Pressure and focus are agreed with you throughout the session.
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Your treatment
When this massage
may feel right.
Massage is always personal. These examples are a guide; Villy will discuss your needs before the treatment begins.
This treatment can be suited to
- Pre- and post-sports massage
- Muscular tightness linked to activity
- Postural imbalances
- Repetitive strain from work or training
Areas Villy can focus on
- Legs, ankles, knees and hips
- Back, shoulders and neck
- Hands, wrists and elbows
What to expect
Professional, personal
and confidential.
Focused treatment
The session concentrates on the muscles and movement patterns that matter most to you.
Tailored pressure
Villy adjusts the pace and pressure to your needs and comfort throughout.
Book with Villy
Ready to discuss your treatment?
Every appointment begins with a full consultation. Contact Villy to ask a question or request a sports massage appointment.
